Self Care - What can you do?

February 28, 2019

 Have you ever heard people describe recovering from substance addiction as behavioral health? Have you heard schizophrenia described as mental health? What about for all conditions the terms being used interchangeable. I am saying, although many similarities, they are...

February 25, 2019

There are attitudes in many societies that view psychopathology as an uncomfortable conversation and easier to not address. These attitudes often make for stigma and discrimination towards people with mental health problems. I think mental health stigma as a...

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